Yoga & Meditation Teacher based in Hong Kong

A mindful and disciplined yoga practitioner dedicated to sharing the depth and healing power of yoga.

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Mary Ma Yoga practicing yoga in a seated meditation pose on a wooden floor, with binding her left foot with her right arm, and her right foot with her left arm, sitting cross-legged with eyes closed and hands resting on her knees.

My Classes

Mary Ma Yoga in downward dog yoga pose on a mat, wearing a pink shirt and black leggings, with a bright light background.

Group Classes

Join me in Sora Studio on Thursday, Friday, and Saturday for dynamic, restorative, and sound-healing sessions.

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Mary Ma Yoga doing a full split yoga pose on the floor with bright light behind.

Private Classes

Interested in a private class? These sessions offer a personalised and attentive approach to yoga and meditation. Each session is adapted to individual needs, physical conditions, and personal goals.

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My Approach

I am a yoga teacher and long-term meditation practitioner with over a decade of teaching experience. My practice is rooted in traditional yoga, mindfulness, and self-inquiry, shaped through years of study with respected teachers across Asia, Europe, and the United States.

Yoga is not only a physical discipline for me, but a lifelong path of understanding, healing, and clarity.

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